[New post] Saturday Workout #2

casadellamore posted: " I just realized what I refer as reverse crunches were not reverse crunches or maybe the other style of it (I'm bad with names). Anyway…my lower abs movement 2 is the reverse crunch This is what I cover today; 5 x 40 legs movement 1 & 25 x" Saturday Workout #2 casadellamore Apr 23 I just realized what I refer as reverse crunches were not reverse crunches or maybe the other style of it (I'm bad with names). Anyway…my lower abs movement 2 is the reverse crunch This is what I cover today; 5 x 40 legs movement 1 & 2 5 x 40 lower abs movement 1 5 x 40 reverse crunches 2 x 20 alternate butt lift I felt good but extremely sleepy Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from casa dell'amore. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://houseofnino.wordpress.com Powered by WordPress.com