The Sunday Slowdown Edit

Six beautiful reads for cooking, escaping, unwinding and easing into the week ahead.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Sunday is all about slowing down and enjoying the little things that make life feel better. We're starting in the kitchen with golden spinach and ricotta puff pastry rolls, the kind of recipe that feels comforting, easy to make, and perfect for sharing. From there, the food journey continues through Singapore's iconic hawker centres and Melbourne's best matcha spots, celebrating the simple joy of discovering flavours worth travelling for, all form the comfort of your home. Beyond food, we're heading to the charming coastal towns of Cornwall for windswept seaside views and relaxed getaway ideas, before bringing the focus back home with calming spa bathroom inspiration designed to turn ordinary routines into something more restorative. And for a final touch of style, we're exploring how to wear lace trim dresses in a way that feels effortless, modern, and easy to make your own. Six reads designed to inspire your Sunday, and the week ahead.   Ready for something inspiring? Explore beautiful food, coastal escapes,  effortless style, and more. INGREDIENTS FOR A BEAUTIFUL LIFE! PO Box 91 Woodend, VIC 3442, Australia Unsubscribe or Manage Preferences

	Rising Tide Foundation cross-posted an episode from Through A Glass Darkly Rising Tide FoundationMay 9 · Rising Tide Foundation A must watch series!   Watch now   The Hidden Hand Behind UFOs: Episode 1 Lifting The Esoteric Veil Cynthia Chung Oct 30, 2025   READ IN APP   In this first episode of the new eight part series ‘The Hidden Hand Behind UFOs’ produced by the Canadian Patriot Review and co-created by Cynthia Chung and Matthew Ehret and edited by Jason Dahl, the ancient mystery religions of the pre-Christian world are introduced in order to set the stage for the growth of the UFO disclosure movement and alien mythos in the 20th century. For Episodes 2-4 refer here: The Hidden Hand Behind UFOs EP. 2: H.G. Wells' War Of The Worlds and the Dawn of a New Age Cynthia Chung · March 8, 2024 In this second episode of The Hidden Hand Behind UFOs, the figure of H.G. Wells is introduced as a student of X Club leader Thomas Huxley and the father of modern predictive programming whose ideas shape your world in more ways than you probably realize. Read full story The Hidden Hand Behind UFOs EP. 3: The New Age of the Sorcerers: UFOs, MK Ultra and the Cold War Cynthia Chung · October 9, 2024 In this third episode of 'The Hidden Hand Behind UFOs' we reveal the architects behind a new world religion premised around alien deities, psychoactive drugs and psychological warfare. Read full story Cynthia Chung is the President of the Rising Tide Foundation and author of the books “The Shaping of a World Religion” & “The Empire on Which the Black Sun Never Set,” consider supporting her work by making a donation and subscribing to her substack page Through A Glass Darkly. Through A Glass Darkly On matters of geopolitics, counterintelligence, revisionist history and cultural warfare. By Cynthia Chung   Like Comment Restack   Originally posted on Through A Glass DarklyCynthia Chung Subscribe On matters of geopolitics, counterintelligence, revisionist history and cultural warfare. © 2026 Rising Tide Foundation PO Box 3, Ste Martine, Quebec, J0S 1V0 Unsubscribe