The chapter explains how crisis situations often trigger primitive survival responses (fight, flight, freeze, or fawn), which may help in the short term but ultimately hinder personal growth and authentic action, emphasizing the need to move beyond these reactive states to make decisions aligned with one's true values and aspirations. The Reflective Eclectic is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. The Road to Reconciliation describes a path towards healing and potential forgiveness for anyone in a relationship affected by selfishness, violence, abuse, addiction, or betrayal. It guides the reader (or podcast listener) on how to assess the damage done and recognize codependency and vindictiveness, blocking the way from injury to peace. It gives pragmatic advice on how to help you find safety, assert needs, apologize, make amends, and promote change. Invite your friends and earn rewardsIf you enjoy The Reflective Eclectic, share it with your friends and earn rewards when they subscribe.
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Wednesday, 9 October 2024
Chapter 20 - Action, Not Reaction
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