As part of my daily routine, I am swimming every morning before lunch. Today I managed 40 laps in our pool #3. That's 30 minutes of the breast stroke. Pool 3 is less used than the club house so I have it all to myself. It is also deeper. I have g…  | By jefferyrn on July 17, 2024 | As part of my daily routine, I am swimming every morning before lunch. Today I managed 40 laps in our pool #3. That's 30 minutes of the breast stroke. Pool 3 is less used than the club house so I have it all to myself. It is also deeper. I have gotten brave and sported a speedo. It doesn't look good but honestly neither do trunks. This way I pretend I am an Olympic swimmer. It is all so freeing. So far I have lost 2 inches in my thighs and 1 inch in my flabby arms. My stomach seems the same. But I used a body measurement app and it is actually down 2 inches as well. As I mentioned in the last post 16 pounds have disappeared as well. These results are very encouraging. Maybe by the end of summer I will like how I look in the Speedo. Wishful thinking for sure. I won't post any pictures to freak you out. I promise. | | | |  | You can also reply to this email to leave a comment. | | | | |
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