Growth isn't always easy. Sometimes on the journey we regress and that is ok. I have been on a weight loss journey for the last three years. The journey is half eating right and half exercise. I was doing good for the first two years but this yea… Read on blog or Reader The EnCOURAGEr Read on blog or Reader GROWth🌱 By Jacqueline N. Tyes on July 1, 2024 Growth isn't always easy. Sometimes on the journey we regress and that is ok. I have been on a weight loss journey for the last three years. The journey is half eating right and half exercise. I was doing good for the first two years but this year has been full of resets. Resets are important because they help us identify areas of improvement. Don't beat yourself up when you lapse— It's a part of the process. Refocus, reset and continue on your journey. You've got this! Tell us about a time that you had to Reset. We'd love to hear from you. #BeEncouraged #Reach3E #growth #REset #theEnCOURAGEr💜 Comment Like You can also reply to this email to leave a comment.

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