Came scross the below post and thought it's worth sharing. To me, it addresses self compassion which is a precondition for compassion towards others. # # # # It's okay to cancel a commitment. It's okay to not answer a call. It's okay to cha… Read on blog or Reader Running with Buddha Read on blog or Reader Reblog: To Protect Your Energy . . . terryshen May 11 Came scross the below post and thought it's worth sharing. To me, it addresses self compassion which is a precondition for compassion towards others. # # # # It's okay to cancel a commitment. It's okay to not answer a call. It's okay to change your mind. It's okay to want to be alone. It's okay to take a day off. It's okay to do nothing. It's okay to speak up. It's okay to let go. Note: This post was republished with permission from tinybuddha.com. You can find the original post here. Comment Like You can also reply to this email to leave a comment.

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