Looking for the Light posted: " By Jessica Walker  Last Updated: 14 Dec 2023 Setting goals helps me balance my mental health, find a middle ground, make measurable progress, and give myself grace during the ups and downs of bipolar disorder. Have you ever had the " Looking for the Light Why I Set Goals, Not Resolutions By Jessica Walker From bpHope Looking for the Light Dec 31 By Jessica Walker  Last Updated: 14 Dec 2023 Setting goals helps me balance my mental health, find a middle ground, make measurable progress, and give myself grace during the ups and downs of bipolar disorder. Have you ever had the experience of simply hearing a word and then suddenly having negative thoughts fill […] Read more of this post Comment Like You can also reply to this email to leave a comment. Manage your email settings or unsubscribe.

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