[New post] How To Create A Worry Period.

Deborah Byrne posted: "It is only natural at times to worry. Worry can be a helpful tool as it makes us more aware of our surroundings thus keeping us safe. But you have to ask yourself am I worrying unnecessarily at present? Can I do anything about what is happening right now?" Deborah Byrne Psychology Services How To Create A Worry Period. Deborah Byrne Sep 25 It is only natural at times to worry. Worry can be a helpful tool as it makes us more aware of our surroundings thus keeping us safe. But you have to ask yourself am I worrying unnecessarily at present? Can I do anything about what is happening right now? Or is it out of my […] Read more of this post Unsubscribe to no longer receive posts from Deborah Byrne Psychology Services. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://deborahbyrnepsychologyservices.com/how-to-create-a-worry-period/

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