[New post] How understanding your “Parts” can help you heal

Dr. Nicholas Jenner posted: " In the vast and intricate tapestry of the human mind, we often find ourselves in a dance between our thoughts and emotions, seeking to find a harmonious balance that enables us to thrive. Therapeutic approaches, such as Cognitive Behavioral Therapy (CBT)" The Online Therapist How understanding your "Parts" can help you heal Dr. Nicholas Jenner Apr 3 Multiplicity suggests that our minds and personalities are not singular entities, but rather a complex and interconnected network of thinking modes, or "parts." Read more of this post Comment Unsubscribe to no longer receive posts from The Online Therapist. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://theonlinetherapist.blog/how-understanding-your-parts-can-help-you-heal/

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