Is it me or is it my environment
Is the noise within me or ambient
All I want to do is be more present..
In this kernel of time, in this moment
I don't want to sit in isolation and meditate
Right now, but I want distractions to dissipate
How do I remove superfluous thoughts from my mind
What should I do, so that focus I can find
*
I rid myself of my omnipresent phone
And close my eyes, visualizing myself alone
Lost in deep thought, in a state of flow
In a peaceful place where I want to go
A minute or two later I open my eyes
It has been more beneficial than I initially realize
To create this mini- pocket of meditation in my day
I am immersed in the moment, in a better way
*
The world shall continue to distract me constantly
To minimize its effects, the onus lies on me
By closing my eyes and channeling peaceful imagery
My mind I can from distractions set free
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