I just randomly stumbled upon this saying, "turn burdens into blessings" and although this might sound cliché to some, it was actually the first time that I read this and I could not agree more with this statement which was why I wanted to touch upon it within my blog. Although we cannot always control the highs and the lows that life throws our way, the truth of the matter is that we can choose the way in which we navigate our emotional response in regards to what happens to us in our lifetimes. For example, while one might get very upset over a breakup (which FYI is normal and justified)--another person might look at this "burden" as a "blessing" where they feel liberated to start fresh or maybe take that time to focus on self development. My point is, whatever it is that you perceive as negative, it can very well be translated into something POSITIVE. For all you know, it can open the door to a better opportunity later in time or be a necessary experience that will set you up for something even better. Seriously! I know it is easy for someone to say, "Everything is going to be okay" when you feel miserable and you are entitled to feel sadness, frustration, or negative thoughts from time to time but it is important to look at the bigger picture and to pick yourself back up and shift your mind into a positive one. I truly believe that facing adversity and challenges from time to time are what actually contributes most to our own personal growth. If things were great at all times, people would never pick up any spiritual lessons and life would remain rather stagnant with no motivation to make things better.
Also remember that the people who on the surface you might perceive to have a better life than yours or perhaps have been born into better circumstances than yourself might face their own unique set of challenges and problems that you are not aware of. No one's life is perfect so it is important to continue to focus on your own personal path and develop your own coping mechanisms when you are faced with a challenge. At the end of the day, it is up to you to build the inner strength that you have the mental capacity to overcome anything because guess what--you can and you will as long as you have the positive mindset to back that belief up! 
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