Weight loss is hard because food is delicious: September

Larney

Sep 30

Sepmtember 1st, 70.9kg.

Here we go again. This is the LAST train to HOT Summer Body and I'm getting on board! Well, after this weekend. I've drafted plans, eating plans, exercise plans, meal plans, the works. I'll update the weight every Friday and IF WHEN it's a loss, I'll explain the changes I've made to get the drop in kgs!

Had to throw away all the junk and booze in the house, at least in my corner of the house, all had to go. it took about 2 working days. I threw it all away, you should be proud, I threw it all away. IN. MY. MOUTH. DO NOT JUDGE ME! I already judged myself.

Wednesday, the real day 1! Coma inducing 72.5kg!!!!!! That's the highest I've ever ever ever been!
I got up, and I RAN for my life! It was only 2km, which WAS the plan so I'm proud. Water intake going well. I have to admit that after the run, on my way to work, I almost but definitely didn't, buy McDonalds! I'm done with the junk and booze but I'm still gonna have coffee, with sugar and milk, honestly, it's the only thing left to enjoy. I'm never falling off the wagon for SOOOO long ever again! NEVER!

I said I'd not explain until I had some weight loss but I've already blabbered on and on...

Week 1
3/3 planned runs, check!
2,5l water intake daily, check!
3/3 OMAD, check
Drum roll for Planned 1kg weight loss... CHECK! It's minus 2.6kg to be precise. Morning weight on Saturday was a relieving 69,9kg! The biggest test of discipline is ahead, ladies and gentlemen, The WEEKEND! BOY did I succumb to pressure of food, glorious food! It's my man's fault! I indulged in food and 2 bottles of wine! Of course I paid for it in weight gain! Do not despair, this weight is coming off! Even if it's by December, FOR December...

Monday, 71.2kg, I always check my weight in the mornings after my bowel movements, they are the lightest compared to my evening weight. Look at the damage the weekend did to me. Gotta run longer to repair this, shit! Mean sis killed my headsets and I had to do a silent run. Lucky for me, my man eats, sleeps, breaths, lives for music so he hooked me up!

I have been calorie counting so that I can have 2 pieces of chocolate... needed to admit that! Untitled really isn't helping because his love language includes cooking and feeding me all these delicious meals and I understand that language FLUENTLY. Weight loss is sooo hard because food is really delicious.

Week 2
3/3 planned runs, Check! actually ran 5 mornings!
2,5l water intake daily, Check!
5/5 OMAD, Well, had 4/5. WAS sooooo hungry on Monday so I had 2MAD
Drum roll for Planned 1kg weight loss... CHECK!!! By Friday I saw 69,2kg,so its actaully 2kg! Going out for dinner with my man, I better behave! or Maybe I'll run tomorrow...?

Monday, 70,1kg. Not bad for weekend binge and it actually being Period day 1!

I started off at 72,5kg and my goal is to get to 58 kg in 3 months, please, no one has time for a diet in December! So I've punched the numbers and I need to lose 14,5kg in 3 months. That's almost 5kg a month, a fucking mountain, so I'm working towards 4,5 kg per month, losing 1 kg a week can be done but it's a loooooooooooot of pressure, add the fact that I need to actually lose 5kg this month! Anyway, we'll see!!

This is the first time I'm motivated to give it my all. PLUS, Untitled and his mom both wished me luck when I told them I'm back on my serious diets. They haven't met the super sexy Larney those ones. Doesn't help that the mom wants to see me pregnant! I do too ma, but NEXT YEAR, maybe this time, considering that 2023 is in 4 months time. For now, I'm coming with the triple threat, MY BRACES ARE COMING OFF IN OCTOBER, I'm so fucking excited! I went to the dermatologist about one thing and now apparently I have eczema, so he gave me prescriptions that have my skin feeling and looking softer than a baby's bottom, now to get my body to align to the hot hott hottt Larney. SO vain, all the threats are cosmetic, LOL! My personality is great and my soul doesn't need a cleansing, thank you for asking. Ok ok we all can grow spiritually and I'm working on it too, please.

The 3rd week was horrible, it was period week and I'm team "be kind to yourself" and so I skipped the runs, had chocolate and cookies ... and that pretty much sums it up.... Was elated to see 68.2kg somewhere though! I have a long weekend ahead, going home, my nieces and nephews loooove going out and that's some of the fun stuff we do so it will be tricky. Sunday I'm meeting a friend for lunch, well, a spa date and lunch , then going to Untitled's house for another lunch thingy... eish!

I started off with full steam and I'm sad to say I've lost some motivation but nothing taste as good as sexy feels so regardless of how I feel, I wont stop.

The last week of September, the weekend killed me, as usual. the champagne was flowing, the food was divine! Woke up at 70,3 kg, lol! It's ok, I'll fix it. Had a night cap, 2 beers with my man, ran an extra km to 'cover that'. No getting on the scale this week, will check on Saturday, on the first.

Day 1 - 72.5kg
Day 7 - 70.6kg
Day 14 - 68.8kg
Day 21 23 - aka last day of September - 68,9kg.... I've hit a fucking plateau but I'm pleased to see the little none scale victories like the pants fitting better, like being able to run faster and longer, like feeling better mood-wise, so yeah, slight win.

I'm tired but I'm not stopping...

Man, weight loss is hard because food is damn delicious. Oh man!

The end