[New post] Hello August

Melissa (I Crashed the Web) posted: " July was a good month. We had some good weather (I do love it warm!), I got in runs most days of the week, I stayed injury free, and ended up with more than 130 miles: And so, enter August.  I only have a few goals this month as it relates to working" I Crashed The Web Hello August Melissa (I Crashed the Web) Aug 7 July was a good month. We had some good weather (I do love it warm!), I got in runs most days of the week, I stayed injury free, and ended up with more than 130 miles: And so, enter August.  I only have a few goals this month as it relates to working out: Stay injury free Keep up the running (3-5 miles most days of the week) Get in 2-3 "long" runs (6 or more miles) Get in 2-3 stroller runs while the weather is still nice Continue with my diastasis recti abdominal repair exercises Sounds reasonable enough, right? We'll see how it goes!  In the meantime, here's what this week looked like: Read more of this post Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from I Crashed The Web. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://icrashedtheweb.com/2022/08/07/hello-august/ Powered by WordPress.com