Melissa posted: " Week 3 of intermitten fasting. Saturday, I broke my fast as I usually do. I broke my fast with a salad; then I had dinner. I was full after dinner, but I continued eating, searching for something sweet. There it was, dark chocolate bark w" No Filter Healing
There was this feeling of the void as I ate and filled my overstuff tummy. When I noticed the void, I put three more chips into my mouth and closed up my "eating my feelings" episode.
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