Although being a highly sensitive person may feel like a curse or a nuisance, there is great strength in accepting what makes us unique. There are times in which my high sensitivity puts me in dark, complex places, but there are also many times in which it leads me to the most wonderful people, situations, and adventures. I believe we can do a lot of good to the world as long as we learn to first manage our needs and sensitivity. Learning to be assertive, when to say no, and just make a pause to rest are some of the skills we need to master in order to thrive n a world that is fast-paced and often emotionally dry.
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