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Monday, 27 June 2022

[New post] Manifesting Your Desires

Site logo image Rosa Castro Psy.D posted: " I realize many of you believe that only a lucky few can manifest and that getting what you want is out of reach.  The truth is manifesting is a matter of being in mental harmony with your inner needs and desires.  Many individuals have doubts a" Holistic Coaching

Manifesting Your Desires

Rosa Castro Psy.D

Jun 27

I realize many of you believe that only a lucky few can manifest and that getting what you want is out of reach.  The truth is manifesting is a matter of being in mental harmony with your inner needs and desires.  Many individuals have doubts and self-sabotaging beliefs and behaviors that get in the way of manifesting. The more you adopt the view you are powerless and unable to do something, the more it becomes your truth. I am not saying you need to adopt a Polly Anna happy-go-lucky attitude, but I am reminding you to need to stop investing in the idea everything is impossible.

One of the main ingredients to manifesting is to live in balance with our needs and desires, which naturally go hand and hand with our highest purpose.  Our highest purpose is often in conflict with our superficial needs, which is why we are often unable to manifest.  We often think we need certain things to be happy, but what we view as a need is more of a desire.  Our needs and wants (desires) are not always aligned, and as a result, we experience fluctuating thoughts and doubts, which are the biggest hindrance to manifestation. 

Now, I am not saying you have no desires and only focus on your needs.  I am saying to be clear about what is a need vs. what is a desire.  Our needs are things we require to survive; for instance, you need food, sleep, and shelter to protect you from potential elemental harm. Our desires reflect the quality and details of basic needs such as food, rest, and shelter; your desires may include delicious tasting food, a comfortable bed, and a beautiful home.  

Keep in mind our desires are the fine details of things we need. However, since we often have several simultaneous desires, we often struggle to pick, which naturally blocks the ability to manifest.  Think of manifestation as a needle and our desires as different pieces of thread. If you try to run more than one thread through a needle, it becomes pretty tricky to pull more than one thread.  However, the cool part about threading a needle is that you don't have to stop just because you passed one thread; you can repeat the process of passing another thread through the need.  In other words, manifestation is not a one-shot deal, and you don't have a shortage of opportunities

To help manifest your desires, you need to be concrete in your process.   Begin your manifesting journey by being clear about the following:

1. What you want- Keep it simple and short

2. Be specific – For instance, if you desire a car, think about color, function, and condition. In other words, if you want a car, think of it as a red working car in excellent condition. 

3. Let the thinking go – Don't obsess or overthink about what it is you want. Don't worry about how it will manifest or when. In short, letting go means letting go of all worry.

If you struggle to be specific, you can train your mind.  First. You will need to prepare yourself. Get a piece of paper and a pen or pencil to write.  Yes, it has to be a piece of paper because you are training your mind. Next, think about one desire you wish to manifest and take the following steps:

1. On your paper, draw a big circle.
2. Inside the circle, create a new reality around ONE desire.
3. BE as creative as you desire and write the things you wish to attract connected to the ONE desire.
4.  Regardless of your desire, elaborate on all the details and qualities that would make that reality perfect.  For example, let's say you want a red car, focus on the model and condition, and see yourself in it.

5. Remember to focus only on what you want.
6. Once you are done writing, take the paper and throw it out or burn it because you do not need any reminders.

Manifestation requires trust and letting go of the need to be in control of outcomes. You have to learn to trust that things will occur for your highest good.  Yes, it does feel uncomfortable to trust the unknown.  It does feel like you lack control when you stop thinking about things and turn them over to the sources of manifestation. 

My dear, manifestation is about working with your higher source, which is waiting for the opportunity to provide you with things you desire.  However, your fear, lack of trust, self-worth, and doubts constantly sabotage your manifestations because you believe good things are not for you. You have grown to accept that to obtain good things in life, you have to be in control 24/7. None of us are in control when we live in fear and under the belief that there is a shortage or we are unworthy of good things.

Manifestation is not some new-age fantasy but more of an awareness of the things surrounding you and knowing when to act.  Permit yourself to let your highest source and your unconscious mind work together to help you manifest positive outcomes

Copyright © 2022 R. Castro

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