[New post] Stop Trying To Be Happy, Do This Instead
Tomas Kucera posted: " The pursuit of happiness just for the sake of happiness is a game you can't win. If all you care about is being happy and you evaluate everything with that goal in mind, chances are you will become more depressed. You get too busy to enjoy the small wins"
Focus on well-being increases the amount of flourishing in your own life and the lives of others. When you experience positive emotions, engagement, meaning, achievement, and authentic relationships, you flourish, and you can live up to your potential.
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