[New post] The 4 Jewels of Well-being

The Wellbeing Blogger posted: " According to neuroscientist Richard Davidson, well-being is a skill, and it can be developed with practice. It's like learning to walk or playing the piano. The more you practice it, the more you strengthen the neuronal circuits associated with well-bein" Respond to this post by replying above this line New post on The Wellbeing Blogger The 4 Jewels of Well-being by The Wellbeing Blogger According to neuroscientist Richard Davidson, well-being is a skill, and it can be developed with practice. It's like learning to walk or playing the piano. The more you practice it, the more you strengthen the neuronal circuits associated with well-being, and the better you get at it. These neuronal circuits are plastic and thus can be expanded and trained. They are awareness, connection, insight, and purpose. Read more of this post This free site is ad-supported. Learn more ​ The Wellbeing Blogger | March 6, 2022 at 9:30 am | Tags: emotional wellbeing, good health and wellbeing, health and wellness coach, health wellness coach, Lifestyle, mywellbeing, personal well being, the well being journal, well-being activities, well-being and health, well-being assessment, well-being benefits, well-being blog, well-being by design, well-being center, well-being coach, well-being definition, well-being definition psychology, well-being domains, well-being elevated, well-being examples, well-being factors, well-being framework, well-being goals, well-being goals examples, well-being goals for students, well-being health, well-being meaning, well-being synonym, Wellbeing, wellbeing coach, wellbeing coaching, wellbeing service, wellness coach | Categories: Uncategorized | URL: https://wp.me/p8qOa1-39x Comment    See all comments    Like Unsubscribe to no longer receive posts from The Wellbeing Blogger. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://thewellbeingblogger.com/2022/03/06/the-4-jewels-of-well-being/ Thanks for flying with WordPress.com