I think the advice to "just let go" is some of the most useless advice out there.

For if it was that easy, we would all "just let it go".  

But "just let it go" is an impossibility.

For pain that goes down deep cannot simply be erased.

The wounds don't heal themselves. It's going to take a lot of work.

So we stay with the process.

And we let ourselves feel.

We let the waves build, and then crash on the shore.  

We go through this cycle again and again … until all the poison has been cleansed and washed away

For that is the only way to finally be free

Letting go will take time.

It doesn't happen easily.

"The beautiful journey of today can only begin when we learn to let go of yesterday." - Steve Maraboli

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