Be­come aligned with Body, Mind, Heart, and Soul

For most peo­ple it is nor­mal to take care of their body and most of the time also about their Heart or Heart af­fairs I might say. Not every­one feels the con­nec­tions be­tween the body, mind heart and soul and the im­por­tance of the co-op­er­a­tion be­tween them. Some might have heard about the Chakra's in re­la­tion with the body, yet for the west­ern so­ci­ety, this is a pretty new way to take a look at the holis­tic en­ergy field we as a hu­man be­ing are rep­re­sent­ing.

Can I give a lec­ture about the way the Chakra's work, yes I prob­a­bly could? Yet the most im­por­tant thing is to re­al­ize the sig­nals we re­ceive from our body, in any area, is also con­nected with our men­tal, emo­tional and etheric well­be­ing. This is not about the way you should take care of your body. This is about ac­cept­ing your body as your ally, be a close friend with it for it wants to be your com­pan­ion along the jour­ney you call Life.

It is about the re­al­iza­tion your Body is con­nected through its de­sign to as­sist you and show you what is go­ing on in your life. Emo­tions, as well the pos­i­tive as neg­a­tive ones, are en­ergy and they will have their ef­fect on your body as well your well-be­ing. We have so many ex­pres­sions in our lan­guage that shows which role cer­tain or­gans ful­fill in our body in con­nec­tion with the emo­tional state we are in.

When­ever we are not in love with the out­come of ex­pe­ri­ences in our life, we have this choice to make. Which type of en­ergy do we choose in or­der to main­tain our bal­ance in every as­pect of our be­ing? Do we choose the lov­ing and car­ing en­ergy, with the gen­tle­ness and kind­ness to­wards our­selves? Or do we take the fear-filled road, the one who is bring­ing us out of bal­ance, cre­at­ing more neg­a­tiv­ity within our way we per­ceive our­selves.

Every bump in the road so to speak is an op­por­tu­nity to choose. As life pre­sents it­self to us, we need to re­al­ize, we are the cre­ators as well the cre­ation. In or­der to need through our ex­pe­ri­ences, we learn to make the choices that will en­able us to grow and ex­pand. When­ever we ig­nore a sig­nal we are pre­sented with, even the very sub­tle ones, there is a re­ac­tion on every ac­tion we take.

Most likely it pre­sents it­self as a neg­a­tive emo­tion, which will have its in­put on your body as well. Not to for­get to men­tion your Heart and love flow. We tend to get stuck, caus­ing block­ages within our body, mind, and heart. In the holis­tic vi­sion, we can­not sep­a­rate them. Every stuck or blocked emo­tion will cre­ate a un­bal­ance within our cells and or­gans. Even in the small­est atoms, it will have an im­pact.

When we choose the way of bal­anc­ing out the emo­tional and phys­i­cal body we also need to work with our mind. There we will find all the im­prints of so­cial lessons of be­hav­ior, the emo­tions that brought in to our lives as well. The sab­o­tage we can do on our self when there is lack of con­fi­dence. The thoughts about our­selves are as much part of our whole well-be­ing as the emo­tions and phys­i­cal re­ac­tions to­wards ex­pe­ri­ences on a day to day ba­sis.

As much as we want to be happy and bal­anced, it is hard at times to just be­come still and sit for a while in or­der to just lis­ten what is go­ing on. This is why so many peo­ple are talk­ing about med­i­ta­tion and mind­ful­ness as well. In or­der to un­der­stand the in­ner con­nec­tions on every level, it takes time to stop your track and be­come aware of what is go­ing on in­ter­nally.

So many im­pres­sions we re­ceive every day from the mo­ment we get out of bed till the mo­ment we go back to bed in or­der to sleep. Not every­one is alike and not every­one re­quires the same tools in or­der to find bal­ance within. Each one of us is unique and has cho­sen your own life ex­pe­ri­ence in or­der to ex­press your Heart and Soul con­nec­tion through Love.

We all do. We all want to heal what­ever en­ergy is stuck or blocked in or­der to cre­ate the flow of En­ergy or Life again. In or­der to do so, the Body, Mind, Heart, and Soul have to reach an align­ment where the en­ergy can flow freely.

Through every chan­nel, ei­ther the phys­i­cal plane, or the emo­tional and men­tal chan­nel. This is what we are fac­ing com­ing into this world. To learn to see past the il­lu­sion of sep­a­ra­tion. To learn to bring back this union within our whole be­ing. Us­ing the best tool we pos­sess, Love and then we will be able to bring in this pow­er­ful in­stru­ment that is able to heal even the biggest chal­lenges ex­pressed in the body as sep­a­ra­tion dis­ap­pears.

The mo­ment we re­store the in­ner con­nec­tions again by re­view­ing our men­tal and emo­tional aware­ness, we cre­ate a dif­fer­ent re­al­ity for our be­ing. This can come easy to one, it might be hard work for some­one else, that dif­fers as well de­pends on the chal­lenges we chose.

Yet for each and every one of us, there is this big chal­lenge to bring home. The Love we have for our­selves is one ma­jor healer for any kind of stuck en­ergy. In any area ei­ther phys­i­cal, men­tal or emo­tional, the love for self will cre­ate the first step to bring in move­ment of en­ergy.

This mov­ing en­ergy is also called Life or Life Force. There we will find re­as­sur­ing as well the promise this change will be for your best self. We are here to serve, yes we can spend our whole live in ser­vice, yet if this is not ad­dressed to our­selves, it will be an empty ves­sel. Our ser­vice needs to be for our own higher good as well through lov­ing ten­der care.

This will en­able us to align more and more with every as­pect of our be­ing to ex­press our Soul. The align­ment in every area even­tu­ally will lead to a higher vi­bra­tional en­ergy ex­pressed through Love and Com­pas­sion, Truth and Knowl­edge to any­one else as well.

It can take courage, may need loads of strength and some­times it will not suc­ceed. Yet every choice we make will be the teacher if we make the right choice in that ex­pe­ri­ence. We cre­ate, so we de­cide which path to take. As long you have Love as your guide­line, you will bring in heal­ing in every way and mat­ter. This will be the glue be­tween all the parts and love is also the ce­ment be­tween the phys­i­cal, men­tal, emo­tional and etheric bod­ies as well.

Use the tools you are given. Lis­ten to the sig­nals they pre­sent to you. If you feel tired, there is a rea­son and you need time to lis­ten and learn what it wants to tell you. When you are feel­ing sad or hurt, you will find the root cause, once you sit down and start lis­ten­ing, Giv­ing it the lov­ing at­ten­tion in or­der to bring in the heal­ing and mov­ing en­ergy of Life Force. You can wit­ness these sig­nals in every area of your life. It is up to you how to ad­dress them. What will you choose?

The mo­ment stuck en­ergy is cleared, you will im­me­di­ately feel the en­ergy flow­ing and your heart ex­pand­ing. These are the mo­ments that are needed in or­der to bring in the align­ment and you will be able to be the Cre­ator of your Life with a Cap­i­tal L for Love. This will bring in joy and ex­cite­ment to push you for­ward for more re­lease and re-bal­anc­ing.

These steps will make you feel good and proud about your­self as well, filled with self-worth which is not the same as be­ing ar­ro­gant. Know­ing is some­thing that comes through the Heart and Soul, within. Not from oth­ers or their opin­ions, know­ing is part of the align­ment be­tween Body & Mind, Heart & Soul con­nec­tion as a whole Be­ing.

And so it will be done.

High Self @RheaD­op­mei­jer

Heart­felt Mes­sages 

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